Do you feel jittery, all knotted-up in your throat, shoulders, neck, chest, or stomach? Are you overwhelmed with circumstances or your environment, exhausted in body and mind, catch yourself holding your breath, feel like you’re suffocating, or notice a change in health and well-being?
Life’s issues tend to create worry or fear creating anxiety and panic. Anxiety may be held in your mind, body, and spirit. Getting free from its grasp is crucial to your well-being and better decision-making.
There are numerous reasons for anxiety and the best way to determine how to help is to ask for an appointment so we can discuss what’s happening in your life. Schedule an appointment so you can experience peace.