You may wonder the difference between coaching and counseling/therapy. They have similarities but largely depends upon the therapist’s theoretical perspective. As stated by the American Counseling Association, “Coaching advocates say they provide a distinct service that helps clients work on their goals for the future and create a new life path. They say counselors spend more time examining the past, looking for solutions to emotional concerns and seeking a diagnosis required by insurance companies.” https://ct.counseling.org/2008/12/counseling-vs-life-coaching-2/
My approach to coaching will help you:
- Define your goals
- Develop a plan based on your strengths
- Hold you accountable for the plan we develop
- Walk alongside you to encourage & support you through your preferred means of contact even outside our meeting times
Basically, you get 2 for the price of 1 – a coach with counselor qualifications! I would love to walk alongside you and the new life you seek! Give me a call to set up an appointment.