Do you feel broken, lonely, empty, or fragmented? Are you asking yourself more questions than you have answers such as “what’s wrong with me,” “I’m a failure,” “I’m ugly,” “what did I do wrong?” or “why did they leave?” You may wonder if you’ll ever be able to trust again, experience love, or have a normal life. These are normal questions given divorce or a relationship break-up.
It seems relationships come and go so quickly that it appears we should “just get over it” but it isn’t that easy. It may be helpful to process your experience and get help with negative thought patterns. Unfortunately, negative thought patterns may develop from unhealthy relationships. You may have grown accustomed to the relationship and found that you lost a part of yourself just to please the other person.
This is my specialty and I would love to walk alongside you through the healing and rebuilding process. Call to schedule an appointment so you can thrive in life again.